Bonding Through Yoga

Experience the joy of connecting with your baby through gentle yoga practices designed for new moms

Nurturing Connection

Build a strong bond with your little one while reaping the physical and emotional benefits of yoga

Expert Guidance

Receive expert advice and support to help you navigate the postpartum period with confidence

About the Course

Calling all new moms! Embrace the transformative journey of motherhood with our specialized yoga program designed to strengthen the bond with your baby. Join us to experience the healing power of yoga and create lasting memories with your little one. Don't miss this opportunity to nurture your body and soul while fostering a deep connection with your baby. Take the first step towards a harmonious mother-baby relationship today!

Meet Your Instructor

I'm thrilled to guide you through this beautiful journey of motherhood and yoga. As a mother myself, I understand the challenges and joys of early motherhood. My passion is to empower new moms like you to find balance, peace, and joy through yoga. Let's embark on this enriching experience together and create precious moments with your baby.

Course Curriculum

8 Chapters · 37 Lessons

  1. 1

    🌸 BIENVENUE MAMAN

    1. (Included in full purchase)

      ✨ Bienvenue dans ton espace Postnatal & Yoga Bébé

    2. (Included in full purchase)

      Ton corps après la naissance : comprendre ce que tu traverses

    3. (Included in full purchase)

      Tu peux commencer ici : les bases du Yoga Postnatal

  2. 2

    COMPRENDRE TA PÉRIODE POSTNATALE

    1. (Included in full purchase)

      Comprendre ton postnatal

    2. (Included in full purchase)

      Les besoins du corps postnatal

    3. (Included in full purchase)

      Les phases naturelles de récupération postnatale

    4. (Included in full purchase)

      Le postpartum émotionnel

  3. 3

    LE LIEN MAMAN–BÉBÉ DANS LES PREMIERS MOIS

    1. (Included in full purchase)

      Le lien maman–bébé : la base du Yoga Bébé et du Postpartum

    2. (Included in full purchase)

      Comment le Yoga Bébé soutient la maman

    3. (Included in full purchase)

      Accueillir ton bébé dans la pratique

    4. (Included in full purchase)

      Préparer ton espace & trouver votre disponibilité

  4. 4

    COMPRENDRE TON BÉBÉ

    1. (Included in full purchase)

      Comment ton bébé te parle (sans mots)

    2. (Included in full purchase)

      Les rythmes naturels de bébé

    3. (Included in full purchase)

      Le développement naturel de bébé

    4. (Included in full purchase)

      Les transitions : le secret du développement

    5. (Included in full purchase)

      Le développement de 0 à 24 mois

    6. (Included in full purchase)

      Lire ton bébé, être en yoga

  5. 5

    INTRODUCTION AU YOGA BÉBÉ

    1. (Included in full purchase)

      Qu’est-ce que le Yoga Bébé (et ce que ce n’est pas)

    2. (Included in full purchase)

      Les bases du Yoga Bébé (Méthode AliaOm)

    3. (Included in full purchase)

      Les bienfaits du Yoga Bébé pour ton bébé

    4. (Included in full purchase)

      Les bienfaits du Yoga Bébé pour la maman

    5. (Included in full purchase)

      Les principes de la méthode AliaOm

    6. (Included in full purchase)

      Les postures naturelles du bébé

  6. 6

    PRÉPARER TES SÉANCES À LA MAISON

    1. (Included in full purchase)

      Comment préparer une séance de Yoga Bébé à la maison

    2. (Included in full purchase)

      Le matériel & l’environnement

    3. (Included in full purchase)

      La sécurité & les principes d’accompagnement

    4. (Included in full purchase)

      Consignes générales pour pratiquer en toute sécurité

    5. (Included in full purchase)

      Les conditions pour pratiquer le Yoga Bébé en sécurité

    6. (Included in full purchase)

      Les erreurs à éviter (sans jugement, pour te protéger)

  7. 7

    LE YOGA BÉBÉ PAR ÂGE

    1. (Included in full purchase)

      Transition vers la partie pratique

    2. (Included in full purchase)

      ✨ La période du cocon

    3. (Included in full purchase)

      Yoga Bebe 3-6 mois

    4. (Included in full purchase)

      Yoga Bebe 6 a 9 mois

    5. (Included in full purchase)

      Yoga Bébé — 9 à 12 mois

    6. (Included in full purchase)

      +12

  8. 8

    MESSAGE FINAL DU PROGRAMME

    1. (Included in full purchase)

      🌸 Message final du module

    2. (Included in full purchase)

      🌸 Mini FAQs pour te rassurer, maman

What People are Saying

Discover how our yoga program has helped new moms like you embrace motherhood with confidence and joy!

”
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

”
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

Unlock the Power of Yoga Bonding

Take the first step towards a harmonious mother-baby relationship today. Join our yoga program and start bonding with your baby like never before!

€49,00

Start Bonding Now